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Wellness tips

Correct seating posture at work

In need of a digital detox?
In need of a digital detox?
Give your office chair a break.
Keep your chin up!
Working from home? Work right!
Take the pain out of multi-tasking!
A health S-I-P designed to increase your productivity!
Adjust your seat height
Finding it difficult to correct your posture?
Finding it difficult to correct your posture?
Finding it difficult to correct your posture?
Finding it difficult to correct your posture?
CHANGE POSTURE, LOWER STRESS LEVELS!
Take those selfies without the pain!
Take those selfies without the pain!
Take those selfies without the pain!
Take those selfies without the pain!
Take those selfies without the pain!
Keep your space accident free!
Keep your space accident free!
Keep your shoulders stress free!
Avoid Leg Lock
Your laptop posture could lead to msd!
On this international RSI awareness day,  don't ignore the aches & pains.
Are you suffering from the smartphone pinky?
Stop lugging your home around
Don't Be Edgy
seating posture
seating posture
seating posture
seating posture
seating posture
seating posture
seating posture
seating posture
seating posture
seating posture
Team up to meet your exercise goals
'De'Stress your eyes with the 20-20-20 rule.
Is peering at your work causing a neck ache?
Stop looking down your phone
Don't Be so Edgy!
Don't Be so Edgy!
seating posture
office seating posture
office seating posture
Are your socks causing that back strain?
Seating Position
Seating Position
Seating Position
Seating Position
Seating Position
Seating Posture Tips
Seating Posture Tips
Seating Posture Tips
Seating Posture Tips
Office Illness
Correct Seating Posture
Work Seating Position
Healthy Seating
Seating pain
Wrist Position
Leg locking
Correct Seating Position
wrist squeak with computer mouse